Reflexology $60 Session.​​

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Reflexology is a practice whereby reflex points found on the hands and feet are stimulated, activating corresponding organs, systems, glands or body parts in turn. In the practice of acupuncture, the lines of vital energy that run throughout the body are referred to as “meridians”, while in the practice of reflexology, these are known as “zones”. Both practices discern that illness or “dis-ease” is caused by congestion in these vital energy lines, and both indicate similar treatment to rid the body of such congestion: stimulating various points along the energy lines. Reflexology, in particular, focuses on reflex areas, that could also be thought of as portions of the meridians, as found on the feet and hands, and stimulates these points by exact massage techniques. By relieving the body of congestion through the practice of reflexology, energy is able to flow more effectively and the body moves towards a healthy state of balance.​

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Personally, I have been witness to reflexology successfully resolving or greatly improving constipation, symptoms of pregnancy like sore lower back and hips, indigestion, heart burn, nausea and other digestive discomforts, menstrual cramps, edema, acute joint pain, sciatic pain, sluggish and sore kidneys, incontinence, hormonal imbalance and difficulty conceiving, asthma, headaches and migraines, sinusitis, tooth and jaw pain (including teething pain in infants and children) prostate difficulties, menstrual problems, colic and sleep disturbances. Reflexology improves circulation, relieves inflammation and assists any detoxification program.​

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As a bonus, reflexology is very relaxing - a wonderful, in-depth foot massage.

 I encourage you to try reflexology for yourself. I challenge you to come out on the other end of a session not feeling more relaxed and your body not performing more optimally and harmoniously.